Health Touch - A caring Touch for Health

A caring touch is the most simple, natural healing method. It can improve both physical and psychological health.

Nowadays, life is harder and more uncertain. People are facing lots of threats such as the stress of our daily lives, air pollution, low-quality mass-processed food, dangerous farming practices and others that damage the environment...

How the daily stresses affect our body?

When stress is prolonged, it puts the mind and body in a constant state of “over-drive” and saps our mental and physical energy. If allowed to continue, chronic stress can lead to permanently raised blood pressure, digestive disorders, back pain, heart disease and skin complaints. Stress hormones also depress the immune system, leading to greater susceptibility to diseases. Around 70% of all illness is believed to be directly or indirectly associated with mental and emotional stress.

To tackle the causes of stress, increasingly, people are looking towards reputable alternative treatments. In many countries, massage is a part of daily life. More and more people understand that massage is all about sensual healing for the emotions as well as for the body, a simple and effective route to general wellbeing through our largest sensory organ - our skin. Skin is equipped with thousands of touch receptors; reacting to external stimuli; they transmit messages and sensations through our nervous system. Massage is probably the oldest and simplest form of health care.

Reflexology and acupressure are also common to help in treating peoples' physical and emotional problems.

Benefits of Massage

• Relief from fatigue, pain and stiffness in the muscles, tendons and ligaments
• Improve blood and lymphatic circulations
• Increase mobility of the joints
• More efficient removal of waste products and excess fluid
• Strengthen immune system to fight infection
• Unwind and relax from everyday stresses and hassles
• Improve skin and nail condition and color

Foot Massage

Foot Massage, a reflexology that has far-reaching benefits for mind and body. It is not surprising that this nurturing art is becoming increasing popular both at home and within healthcare settings.

Our reflexologists use pressure points to systematically stimulate nerve reflexes in the feet. These points correspond to all major body parts and organs, stimulating them to improve total body function and helping to restore balance and harmony to your body.

 

Introduction

Increasingly, people are trying gentle self-help therapies to cure minor ailments or relieve the discomforts of long-term problems. These therapies include reflexology and acupressure, to help in treating their physical and emotional problems.

 

Principle of foot massage

Foot Massage, is an ancient art of healing which works on the principle that the body's organs, including the brain, are connected by energy channels to trigger points in our feet. Consequently, when our feet are tired, so are our minds and bodies.

Reflexologists believe that if a body part is not functioning properly, the energy flowing through our channels becomes sluggish, even blocked. This can cause crystals to gather under the skin in specific parts of our feet. Massaging can breaks down the crystals and restores the flow of body energy.

Reflexologists use pressure points to systematically stimulate nerve reflexes in the feet and break down the crystals. Our feet are extraordinary structure. Each of our feet contains about 7200 nerve endings. They are among the most sensitive parts of our bodies. For this reason the feet are the best place for reflexology treatment. These points correspond to all major body parts and organs; pressure them to improve total body function and helping to restore balance and harmony to your body.

 

Benefits of Foot Massage

• Relief from fatigue, pain and stiffness in the muscles, tendons and ligaments
• Improve blood and lymphatic circulations
• Increase mobility of the joints
• More efficient removal of waste products and excess fluid
• Strengthen immune system to fight infection
• Unwind and relax from everyday stresses and hassles
• Improve skin and nail condition and color

 

Who can benefit from Reflexology?

There are no limitations or boundaries. Anyone of any age or sex - the elderly, women, men, teenagers, children and babies - can derive positive benefits from reflexology.

Therefore, it is not surprising that more and more people come and have foot massage with us!